The Mind Reset Mentor - Cindy Burke
Trauma-Informed Integrative Practice
Your Journey Starts Here
Personal counselling session
Online / Telehealth
Individual sessions providing personalised, trauma‑aware support.
Sessions may focus on:
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Burnout recovery and stress regulation
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Emotional processing and integration
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Boundary repair and capacity building
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Identity, purpose, and work‑life recalibration
Modalities may include counselling, CBT, narrative therapy, NLP‑informed and timeline‑based techniques, and guided therapeutic work — always applied gently and ethically.
50‑minute sessions
What This Is (and Isn’t)
This practice is:
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Trauma‑informed, not rushed
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Grounded, not performative
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Supportive, not prescriptive
This practice is not:
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Crisis care
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Rapid trauma exposure or intensive processing
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A push‑through or hustle‑based model
Book a Session
If you’re feeling unsure, tired, or at capacity — you’re welcome here.
You don’t need to be at breaking point to reach out.